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In 30 Tagen zum Glück: Bring Freude und Wohlbefinden in dein Leben!

In 30 Tagen zum Glück: Bring Freude und Wohlbefinden in dein Leben!

          
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About the Book

Ein Leben in Glück und Wohlbefinden zu führen, ist ein, wenn nicht sogar das wichtigste Ziel für viele Menschen. Der erwünschte Zustand ist klar, der Weg dorthin ist jedoch herausfordernd. Dieses Buch geht mit dem Vorhaben an den Start, in 30 Tagen mit 30 Themen bzw. Methoden das Wohlbefinden seiner Leser nachhaltig zu steigern. Einzigartig sind die Sammlung und komprimierte Darstellung der wirksamsten Techniken und wissenschaftlich nachgewiesenen Methoden, Glück in sein Leben zu bringen. Diese sind einfach und nachvollziehbar beschrieben. Zum leichteren Verständnis und nachhaltigen Lernen wurden viele Grafiken und Schaubilder hinzugefügt. Der Fokus liegt auf Methoden und Praktiken, die im Alltag leicht anwendbar sind. Darüber hinaus enthält jedes Kapitel Übungsaufgaben und eine Zusammenfassung. Mit einer konsequenten und systematischen Vorgehensweise kannst du dein Glück und Wohlbefinden steigern und ein zufriedenes Leben führen. Du kannst das schaffen! Dieses Buch unterstützt dich dabei.
About the Author: Der Autor David Mars ist ein Naturtalent im Glücklichsein. Ein gesundheitlicher Rückschlag lehrte ihn Demut und brachte ihn auf den Weg zur Erforschung dessen, was in einem Menschen Glück und Wohlbefinden auslöst. Nach zwei Jahrzehnten Auseinandersetzung mit dem Thema hat David Mars seine Erkenntnisse und sein Wissen in dem Buch "In 30 Tagen zum Glück" zusammengefasst. Zur Vita von David Mars (Pseudonym): Nach einer technischen und betriebswirtschaftlichen Ausbildung mit abgeschlossenem Studium ist der Österreicher im mittleren Management tätig. Längere Auslandsaufenthalte haben seinen Horizont erweitert. Ihn zeichnen insbesondere Bodenständigkeit, Freundlichkeit und Fleiß aus. In seiner Freizeit verbringt er gerne Zeit mit seiner Familie, betätigt sich als Handwerker, treibt Fitness und macht TaiChi.


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Product Details
  • ISBN-13: 9783347080904
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Height: 210 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Weight: 181 gr
  • ISBN-10: 3347080904
  • Publisher Date: 06 Oct 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Bring Freude und Wohlbefinden in dein Leben!
  • Width: 148 mm


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