It is rightly said that you are an average of the people you spend maximum time with.
Positive people infuse a sense of positivity in you. They give you energy, purpose, inspiration, motivation, and strong character. Negative people, on the other hand, deflate your energy, make you feel emotionally drained, and divert you from your goals. The less time you invest in such people, the better it will be for your thought patterns.
How many times have you had people telling you that you will never be able to achieve a particular goal just because they think it is impossible? Associating with such people also leaves behind a trail of toxic memories. Memories about these folks can be associated with feelings of rage, revenge, disappointment, and sadness. Such memories automatically connect relationships with negativity and negative feelings.
This book aims to help you rebuild your relationships and have better relations with the people around you by learning how to improve your social skills.
This book covers the following concepts:
Ways to set goals for your social skills journey
Steps for overcoming fear and social anxiety
Body language is universal
What is charisma? Obstacles for your confidence
Empathy and understanding yourself and others
Exercises for your charisma and success
It is advisable to take it one step at a time. It doesn't matter how small the first few steps are; the important thing is you keep moving forward.
