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IMMUNITY DIET

IMMUNITY DIET

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About the Book

'Kavita walks us through the essential steps in nutrition and lifestyle to build a robust immunity.' -Dr Devi Shetty, Chairman and Founder, Narayana Health Immunity is the ability of our bodies and minds to withstand the stresses of our daily life and to cope with imbalances and diseases. It is the strength of our immune system which decides who gets sick and who doesn't, who catches the newest bug in town and who stays fit. In this book, acclaimed nutritionist and bestselling author, Kavita Devgan has put together an extensive set of habits that can help us boost our immunity, empower this amazingly intelligent system further, and give us an edge to beat whatever the universe throws at us-from everyday injuries, burns viral and bacterial infections, inflammatory disorders to new and unfamiliar adversaries, such as Covid-19.


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Product Details
  • ISBN-13: 9789355204011
  • Publisher: Rupa Publications India
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 304 gr
  • ISBN-10: 9355204019
  • Publisher Date: 05 May 2022
  • Height: 195 mm
  • No of Pages: 280
  • Spine Width: 16 mm
  • Width: 125 mm


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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