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Imaginarium: Meditations to Build Resilience and Prepare Young People for Life's Challenges

Imaginarium: Meditations to Build Resilience and Prepare Young People for Life's Challenges

          
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About the Book

The Imaginarium (a place devoted to the imagination) has twenty-five chambers. Young people can walk through the corridors of their mind and step into the Chamber of Boundaries, Chamber of Acceptance, Chamber of Solutions and Chamber of Power. Here, they will learn tools and techniques to help them negotiate their thoughts and feelings. The Imaginarium is a powerful resource for teens and young people, as well as for adults, to help them manage their mental health, emotional health and well-being.
About the Author: Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 10 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique award-winning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.


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Product Details
  • ISBN-13: 9781846940897
  • Publisher: John Hunt Publishing
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Meditations to Build Resilience and Prepare Young People for Life's Challenges
  • Width: 148 mm
  • ISBN-10: 1846940893
  • Publisher Date: 26 Aug 2022
  • Height: 208 mm
  • No of Pages: 176
  • Spine Width: 14 mm
  • Weight: 440 gr


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