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Im Gleichgewicht mit Yoga: Ausarbeitung zur Supervision

Im Gleichgewicht mit Yoga: Ausarbeitung zur Supervision

          
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About the Book

Fachbuch aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Veranstaltung: Yoga-Kursleiter Ausbildung, Sprache: Deutsch, Abstract: Die Schlagworte "Work-Life-Balance", "Ausgeglichenheit" und Harmonie, prägen heut zu Tage nicht mehr nur die Titelseiten diverser Frauenmagazine. Immer mehr Fachzeitschriften und Journale widmen sich Themenbereichen, wie "Burnout", "Überlastung" oder auch "Unterforderung. Alle scheinen zu dem Schluss zu kommen, dass uns die Balance zwischen "zu viel" und "zu wenig" im Leben immer schwerer fällt und uns das Ungleichgewicht nicht selten krank, aber zunehmend unzufrieden macht. Laut Wikipedia ist "ein Körper im Gleichgewicht, wenn die resultierende Vektorsumme der auf ihn wirkenden Kräfte null ergibt. Dies bedeutet keinesfalls, dass er in Ruhe ist. Auch in gleichförmiger Bewegung ist die Summe aller durch Antrieb, Reibung, Beschleunigung träger Massen etc. bedingten Kräfte immer ausgeglichen..." Im Mikrokosmos unseres Yoga-Raumes bedeutet dies für viele meiner Teilnehmer sich auf die Suche nach einem Ausgleich zu machen, um den Belastungen des Alltags entgegenzuwirken. Ein Ausgleich, der sie auf der Matte wieder ins Gleichgewicht bringt. Ein Gleichgewicht zwischen Anspannung und Entspannung, zwischen Familie und Beruf, Belastung und Entlastung, Bewegung und Ruhe, Kontrolle und Gelassenheit, zwischen Geben und Nehmen, bezogen auf die vielfältigen Lebenssituationen, in denen Menschen sich bewegen.


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Product Details
  • ISBN-13: 9783656264866
  • Publisher: Grin Publishing
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 45 gr
  • ISBN-10: 3656264864
  • Publisher Date: 03 Sep 2012
  • Height: 210 mm
  • No of Pages: 24
  • Series Title: German
  • Sub Title: Ausarbeitung zur Supervision
  • Width: 148 mm


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