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Il Digiuno Intermittente: Guida completa per perdere peso e mantenersi in salute

Il Digiuno Intermittente: Guida completa per perdere peso e mantenersi in salute

          
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About the Book

Perdere peso efficacemente con il digiuno intermittente!Leggetelo ora sul vostro PC, Mac, Smartphone, Tablet o dispositivo Kindle.Con questi consigli ed esercizi sperimentati imparerete come il digiuno intermittente può aiutarvi a raggiungere la vostra forma perfetta!Tutte le diete che non funzionano vi fanno innervosire?Volete finalmente perdere i chili di troppo velocemente e mantenere il vostro peso costante a lungo?Desiderate dimagrire, ma senza soffrire la fame?Allora questo manuale fa esattamente al caso vostro. Utilizzate il digiuno a breve durata - detto anche digiuno intermittente - in modo efficace e sentitevi più a vostro agio con il vostro corpo. Imparate come perdere i chili di troppo in modo sano e senza soffrire la fame.In questo libro troverete tutto quello che c'è da sapere sul tema del digiuno intermittente. Come funziona, quali sono i metodi utilizzati e tutti gli effetti positivi che possiede. Il manuale propone inoltre consigli ed esempi pratici e concreti per scoprire la procedura più adatta a voi, che vi aiuterà a bruciare velocemente i grassi, a mangiare più sano e a migliorare le vostre prestazioni.In questo pratico manuale imparerete...... perché il digiuno intermittente aiuta a bruciare i grassi così efficacemente... quali alimenti sono utili e quali non lo sono... come e con che cosa accelerare il processo di dimagrimento... come vi motivate a perseverare e a raggiungere semplicissimi traguardi... quali sono le migliori strategie per perdere peso con successo... e molto, molto altro!Non perdete tempo e imparate oggi come ottenere il corpo che desiderate con il digiuno intermittente. Acquistate adesso questo libro ad un prezzo speciale!


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Product Details
  • ISBN-13: 9798610645032
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 127 mm
  • ISBN-10: 8610645037
  • Publisher Date: 07 Feb 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 131 gr


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Il Digiuno Intermittente: Guida completa per perdere peso e mantenersi in salute
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