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Ichigo-Ichie / Savor Every Moment: The Japanese Art of Ichigo-Ichie: Ichigo-Ichie / The Book of Ichigo Ichie. the Art of Making the Most of Every Moment, the Japanese Way

Ichigo-Ichie / Savor Every Moment: The Japanese Art of Ichigo-Ichie: Ichigo-Ichie / The Book of Ichigo Ichie. the Art of Making the Most of Every Moment, the Japanese Way

          
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About the Book

Aprender a hacer cada momento, un momento unico en la vida, es un bello tesoro, si lo dejamos escapar sin disfrutarlo la ocasión se habrá perdido para siempre.

Después de marcar tendencia en todo el mundo con su ensayo pionero Ikigai Los secretos de Japón para una vida larga y feliz, publicado en 42 idiomas, y El método Ikigai. Despierta tu verdadera pasión y cumple tus propósitos vitales, Héctor García (Kirai) y Francesc Miralles nos descubren un nuevo concepto de origen ancestral que va a transformar la vida de millones de lectores.

Este nuevo libro sobre el mindfulness y el concepto de ICHIGO-ICHIE (una oportunidad en la vida), algo parecido al carpe diem, es un ensayo inspirador que nos enseña cómo hacer para:

- Liberarnos del pasado y del futuro, haciendo de cada instante algo único.
- Integrar en nuestra vida el zen que Steve Jobs aprendió de un maestro japonés, y que fue la clave de su éxito.
- Hacer de las sincronicidades un instrumento de magia consciente.
- Crear encuentros inolvidables en el ámbito profesional y en el personal.
- Mejorar nuestras relaciones con una nueva clase de mindfulness.
- Abrir compuertas al flujo creativo cada vez que lo necesitemos.

ENGLISH DESCRIPTION

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai.

Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or ceremony of attention, whose intricate rituals compel us to focus on the present moment.

From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...

- appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again;
- use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future;
- be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives;
- use ichigo ichie to help you discover your ikigai, or life's purpose--because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness.

Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.
About the Author: HÉCTOR GARCÍA (KIRAI) Nació en España pero vive en Japón desde hace 14 años.

Ingeniero de profesión, trabajó en el CERN, en Suiza, antes de trasladarse a Japón, donde desarrolló software de reconocimiento de voz y la tecnología necesaria para que las nuevas empresas de Silicon Valley ingresaran en mercado japonés. Es el creador del popular blog kirainet.com y autor de Un Geek en Japón, un número uno en ventas en el país.


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Product Details
  • ISBN-13: 9788403519510
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Aguilar
  • Height: 208 mm
  • No of Pages: 192
  • Spine Width: 20 mm
  • Weight: 294 gr
  • ISBN-10: 8403519516
  • Publisher Date: 21 May 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Sub Title: Ichigo-Ichie / The Book of Ichigo Ichie. the Art of Making the Most of Every Moment, the Japanese Way
  • Width: 150 mm


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