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Ich stehe nicht mehr zur Verfugung 2

Ich stehe nicht mehr zur Verfugung 2

          
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About the Book

(Dies ist die aktualisierte Neuauflage von „Ich stehe nicht mehr zur Verfugung – Die Folgen“.)In der Hirnforschung ist Unser Gehirn nimmt die Wirklichkeit nicht wahr, wie sie ist, sondern es konstruiert die Realitat in sich selbst. Dafur braucht es optimal funktionierende Programme (neuronale Netzwerke), um die außere Realitat so gut wie moglich in sich selbst abbilden zu konnen. Je empathischer die „inneren Browser“ gestaltet sind, umso naher leben wir an der wirklichen Realitat.Wir alle kennen es, dass Menschen mit schmerzvollen inneren Programmen aus der Kindheit viel ofter dazu neigen, die Realitat zu verzerren. Sie missverstehen andere, sind unklar, vermischen vieles, verbreiten Unwahrheiten und verhalten sich destruktiv, distanziert und unkooperativ.Olaf Jacobsen bietet einen aktualisierten „Realitat-Browser“ an, den Sie sich durch Lesen und Ubungen allmahlich in Ihr Gehirn und ins Herz „herunterladen“. Mithilfe der in diesem Buch angebotenen Erkenntnisse und Sichtweisen werden Sie neu auf Ihr Umfeld schauen. Sie konnen „sehen“ und damit auch spuren, dass destruktives Verhalten und Kritik anderer Menschen tatsachlich nichts mit Ihnen zu tun haben. Vielleicht losen Sie durch Ihr Verhalten im Gegenuber Reaktionsmuster aus – doch wie Ihr Gegenuber mit seinen aktivierten Mustern umgeht, ist vollkommen unabhangig von Ihnen. Jeder Mensch ist frei, den eigenen Realitat-Browser im Gehirn selbst zu gestalten und dadurch entweder ein anstrengendes oder ein angenehmes, moglicherweise sogar gluckliches Leben zu fuhren.Sie lernen eine Flexibilitat im Denken und Fuhlen, mit der Sie fremden unangenehmen Sichtweisen nicht mehr zur Verfugung stehen. Stattdessen entwickeln Sie Betroffenheit und Mitgefuhl fur diejenigen, die einen Zusammenhang schmerzvoll betrachten und kommunizieren mussen ...Dieses Buch fuhrt Neurowissenschaften, kreative Lebenshilfe und Achtsamkeit zusammen – und bringt es auf den Punkt.


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Product Details
  • ISBN-13: 9783936116267
  • Binding: Paperback
  • Language: German
  • Width: 430 mm
  • ISBN-10: 3936116261
  • Height: 210 mm
  • Weight: 25 gr

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