Home > Parenting, Family & Health > Self Help & Personal Development > Ich ohne Angst: Mit Innerer Kind Arbeit raus aus der Angst - eine Erfolgsgeschichte
Ich ohne Angst: Mit Innerer Kind Arbeit raus aus der Angst - eine Erfolgsgeschichte

Ich ohne Angst: Mit Innerer Kind Arbeit raus aus der Angst - eine Erfolgsgeschichte

          
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About the Book

Wie komme ich aus meiner Angst raus? Und woher kommt sie überhaupt? Warum bestimmt sie mein Leben? Diese Fragen konnte sich der Autor erst stellen, nachdem sein gewohnter Alltag in sich zusammenbrach. Wie zerstörerisch das Leben mit einer Angststörung sein kann und warum es ohne Hilfe aus ihr kein Entrinnen gibt, wird hier eindrücklich beschrieben. Es ist spannend und berührend, den Autor auf seinem Weg aus seiner Jahrzehnte andauernden Angst zu begleiten. Die Wende kam, wie bei so vielen Menschen, nachdem ihn ein Burnout in eine Psychotherapie führte. Diese Arbeit ermöglichte es ihm erstmalig, den Blick auf die Zusammenhänge und Ursachen seiner Störung zu richten. Die Schilderung seines Lebensweges ist ein Teil dieses Buches, der durch seine fundierten Ausführungen über die von ihm erworbenen Kenntnisse aus Psychologie und Neurobiologie ergänzt wird. Der Leser lernt die Hintergründe und Instrumente seiner therapeutischen Arbeit kennen, dessen Schwerpunkt die Innere-Kinder-Arbeit war. Wie diese funktioniert und wie auch Sie Ihre inneren Kinder kennenlernen können, wird anhand zahlreicher Beispiele plastisch geschildert und macht dieses Buch zu einem Ratgeber und Lehrbuch zu gleich. Von einem Laien für Laien geschrieben ist es verständlich, lebensnah und zeigt auf, dass es möglich ist, seinem Leben eine Wende zu geben, es nicht als gegeben hinzunehmen.
About the Author: Der Autor Felix Gruen (Pseudonym) geboren 1964 ist Diplomkaufmann und Unternehmer. Er lebt und arbeitet in Baden Württemberg und Berlin. Er hat dieses sehr persönliche Buch geschrieben, um denjenigen Mut zu machen, die sich nicht trauen, aus ihrem Käfig von Ängsten oder Zweifeln auszubrechen. Er will ermuntern, unbekannte oder vielleicht mit gemischten Gefühlen verbundene Wege zu beschreiten. Dass Veränderung möglich ist, zeigt er anhand seiner Erfahrungen, die zu mehr Glück und Lebensfreude führten. Es ihm gleich zutun, bevor das gewohnte Leben in Scherben liegt, soll Hoffnung und Motivation geben.


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Product Details
  • ISBN-13: 9783347043121
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Height: 216 mm
  • No of Pages: 202
  • Spine Width: 12 mm
  • Weight: 263 gr
  • ISBN-10: 334704312X
  • Publisher Date: 13 May 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Mit Innerer Kind Arbeit raus aus der Angst - eine Erfolgsgeschichte
  • Width: 140 mm


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Ich ohne Angst: Mit Innerer Kind Arbeit raus aus der Angst - eine Erfolgsgeschichte
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