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Işıltılı Sağlık: Anti-İnflamatuar Yemeklerin Gücü

Işıltılı Sağlık: Anti-İnflamatuar Yemeklerin Gücü

          
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About the Book

"Işıltılı Sağlık: Anti-İnflamatuar Yemeklerin Gücü", sağlık bilincine sahip yazar Leyla Aydın tarafından kaleme alınmış, anti-inflamatuar yemeklerin büyülü dünyasına bir giriş sunmaktadır. Bu kitap, vücuttaki inflamasyonu azaltmak için doğru besinleri nasıl seçeceğinizi ve bu besinlerle neler yapabileceğinizi açıklar.


Leyla, anti-inflamatuar beslenme biçimini kolayca anlaşılır ve uygulanabilir bir şekilde anlatır. Ayrıca, bu tip beslenmenin yaşam kalitenizi ve genel sağlığınızı nasıl iyileştirebileceğini de inceler. Beslenme, egzersiz ve yaşam tarzı önerileriyle dolu olan bu kitap, inflamasyonla mücadelede size rehber olacaktır.


"Işıltılı Sağlık", daha enerjik ve daha sağlıklı bir yaşam sürmek isteyen herkes için idealdir. Anti-inflamatuar beslenme biçimini keşfetmek, vücudunuzun inflamasyonla başa çıkma yeteneğini güçlendirmek ve daha sağlıklı bir yaşam sürmek için sizin rehberiniz olacaktır.


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Product Details
  • ISBN-13: 9781835198858
  • Publisher: Leyla Aydın
  • Publisher Imprint: Leyla Aydın
  • Height: 229 mm
  • No of Pages: 222
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1835198856
  • Publisher Date: 20 Jul 2023
  • Binding: Paperback
  • Language: Turkish
  • Returnable: N
  • Sub Title: Anti-İnflamatuar Yemeklerin Gücü
  • Width: 152 mm


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