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I Heart Air: A 366 Day Diary for Asthma Symptoms

I Heart Air: A 366 Day Diary for Asthma Symptoms

          
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About the Book

Are you missing something from your Asthma treatment regimen? Is there more you could be doing to collaborate with your health care provider? The I Heart Air Asthma Diary can help answer these questions by offering a simple, easy to understand format for logging any and all important information concerning your asthma symptoms and treatment plan. The I Heart Air Asthma Diary is a simple yet in-depth tracking journal for medications, symptoms, and numerous other readings, that will help you and your health care providers achieve better control of your asthma. Numerous statistics are covered in the daily pages of this journal for everything from peak-flow to your daily mood and everything in between. If you don't see the tracking box you need there is a handy notes section on every page to handle all the little extra bits that can be extremely important when you and your health care provider are creating a care plan for you.There is a short and simple instruction section in the front of the journal to show step by step how to best use the diary to the fullest compacity. There is also a large notes section in the back for any information you'd like to include outside of daily notes.The I Heart Air Asthma Diary features 386 full-color pages with charts, check-boxes, and various sections concerning all aspects of dealing with asthma. Each daily page includes: - Date & Day section.- Peak-Flow readings throughout the day.- Pulse and O2 section.- Weather, Air Quality Index (AQI), Humidity, and Exercise boxes.- Daily Mood box.- Symptoms and Severity chart.- Medications Table and the number of doses taken throughout the day.- Daily Notes section.There are also sections in the front of the book for your personal information, emergency contacts, and medications. As well as your health care provider's contact information, any other allergies or conditions you might suffer from, a score chart for you peak-flow readings, and finally your action plan in case of an asthma flair or another health emergency.If you are having trouble managing your asthma, the I Heart Air Asthma Diary could help you and your health care provider find and better plan of control and improve your quality of life.


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Product Details
  • ISBN-13: 9781686033223
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 392
  • Spine Width: 21 mm
  • Width: 216 mm
  • ISBN-10: 1686033222
  • Publisher Date: 23 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 906 gr


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