Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > I Am My Motivation Health, Fitness & Goal Tracker Journal: Daily Logbook to Record Dieting, Weightloss Food Nutrition, Workout Exercise Log and Meal Diet Diary and Wellness Notebook Planner 6x9 Blank Lined P
I Am My Motivation Health, Fitness & Goal Tracker Journal: Daily Logbook to Record Dieting, Weightloss Food Nutrition, Workout Exercise Log and Meal Diet Diary and Wellness Notebook Planner 6x9 Blank Lined P

I Am My Motivation Health, Fitness & Goal Tracker Journal: Daily Logbook to Record Dieting, Weightloss Food Nutrition, Workout Exercise Log and Meal Diet Diary and Wellness Notebook Planner 6x9 Blank Lined P

          
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About the Book

- Ready to change your lifestyle and live healthy? A new season for weight loss? Then its time to commit! This detailed undated Fitbook is a great place to start. This book has pages that you can, write your weight goals, track calories, daily meals, breakfast, lunch and dinner, your water intake, put motivational stickers, time you go to bed and exercise notes. This trendy book will be a cute addition for writing and tracking all those happy sweat fun-filled activities for everyone.
- Name your diet, Atkins, commit 30 day Challenge, 90 day + fitness challenge, Keto, Low-fat diet, Paleolithic Diet, Veganism, Whole30, Gluten Free, Ketogenic, +12 Week Challenge, Dukan Diet, 5:2 Diet or even a cleanse, then you can keep track of your progress with this bullet workbook, let it guide you on your journey
- Tone up, commit to your training, get that body you are looking for, beat that Fat week after week. If you know someone going on their dieting journey, then give them as a perfect gift idea for Christmas, school, gym lovers, Easter, birthday, Halloween, mothers and fathers day or if it is personal, then get for yourself.
- Size: 6x9 inches, Blank Line Paperback Pages


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Product Details
  • ISBN-13: 9781082480164
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 100
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 1082480169
  • Publisher Date: 25 Jul 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 145 gr


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I Am My Motivation Health, Fitness & Goal Tracker Journal: Daily Logbook to Record Dieting, Weightloss Food Nutrition, Workout Exercise Log and Meal Diet Diary and Wellness Notebook Planner 6x9 Blank Lined P
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