Writing in a journal is a rewarding experience that benefits all facets of your life.
Whether it be taking notes in class, drawing, tracking your to-do list, putting together a scrapbook, sketching, or jotting down a few lines of poetry, having a journal offers several surprising advantages.
This beautiful notebook measures 6" x 9" inches and is perfect for fitting into you handbag or book bag. The 60 pages (30 sheets) are ruled and are made with high quality, heavy paper.
We at Casa Della Grande have lots of great notebooks, organizers, trackers and journals, so be sure to check out our other listings by clicking on the link just below the title of this book.
The benefits of keeping a journal may include:
★Boosting your IQ.
★Increasing the likelihood of achieving one's Goals.
★Helping you gain a greater understanding of your Thoughts and Feelings.
★Increasing one's Emotional Intelligence.
★Reducing Stress and Anxiety.
★Increasing Creativity and Productivity.
★Helping you keep track of your Spiritual Journey.
★Increasing Mindfulness.
★Boosting your Memory.
This fun, beautiful notebook makes a great practical, useful, and functional Christmas gift, co-worker gift, retirement gift, Easter basket present, holiday gift, graduation present, birthday gift, teacher's present, mother's/father's day gift and winter solstice stocking stuffer.