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Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

          
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About the Book

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!


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Product Details
  • ISBN-13: 9781250061027
  • Publisher: St. Martin's Griffin
  • Publisher Imprint: St. Martin's Griffin
  • Depth: 19
  • Height: 210 mm
  • No of Pages: 304
  • Series Title: English
  • Sub Title: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
  • Width: 141 mm
  • ISBN-10: 1250061024
  • Publisher Date: 24 Mar 2015
  • Binding: Paperback
  • Edition: Reprint
  • Language: English
  • Returnable: Y
  • Spine Width: 19 mm
  • Weight: 386 gr


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Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
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