Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > How to train and finish your first 5k race
5%
How to train and finish your first 5k race

How to train and finish your first 5k race

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

You can watch other people running on the TV, playing football, basketball, or baseball. At least those guys are getting paid to run and jump and tackle. Why should you go through this torture of actually getting up from your soft chair and making yourself go through this ordeal? Why would you enter this nightmare? Why not continue your ignorant bliss of a lovely sedentary life where all you need to do is push the buttons of a remote control and then people in the box can live your desires, your fantasies, your dreams, and ultimately, your life?
About the Author: Andreas was born in Athens, the city that gave birth to Democracy, in Greece, the country that taught to the world how to live, think, and have fun. He grew up in the beautiful island of Cyprus. With both of his parents bibliophiles (and his father a high school teacher), Andreas grew up with a love and appreciation for literature. In addition to the books he borrowed from the school library, a stack of encyclopedias taught him about the world. A history lover from age 13, he devoured the memoirs of Winston Churchill and Charles de Gaul, and by age 17, he had read all of Julius Vern's books. After serving his country for 26 months immediately after finishing high school, Andreas studied in Patra, Greece to become a computer engineer. With his Master of Computer Engineering and Informatics, he began working in the Informatics Department of the local university hospital, and started reading again with a vengeance. In 2004, Andreas authored his first book, a historical novel that has not yet seen the light of publication. Leaving it unpublished made him feel like a failure, but a lot has changed since then. Eleven years later, he has successfully quit smoking and has been smoke-free for the past six years. He has also started running again and managed to lose 26 kg (57 lbs). Andreas has run three marathons, as well as many half-marathons and other shorter races. His love for running is what renewed him and actually saved his life. Multiple medical problems pushed Andreas to research and experiment with a plant-based diet; since 2013, he has joined his lovely fiancée, Lori, in becoming a vegan. In addition to running, Andreas enjoys hiking, cycling, playing basketball, camping, photography, and going out with friends and family and having a good time. Andreas is currently working on an upcoming vegan cookbook filled with delicious recipes inspired by Greek cuisine. He hopes to have it published within the next year.


Best Sellers



Product Details
  • ISBN-13: 9789963220953
  • Publisher: L.A. Publications
  • Publisher Imprint: L.A. Publications
  • Height: 229 mm
  • No of Pages: 48
  • Series Title: English
  • Weight: 77 gr
  • ISBN-10: 9963220959
  • Publisher Date: 24 Mar 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
How to train and finish your first 5k race
L.A. Publications -
How to train and finish your first 5k race
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How to train and finish your first 5k race

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!