Why would you ever want to go on a diet to loose weight? Who in the heck has time to exercise 7 days a week or 3 days for that fact to lose weight? If you want to lose weight and you are tired of the fad diets, diets in themselves or exercising to kill yourself, then I have something that will blow your mind away! Hello, my name is Robert Kintigh and I lost 105 pounds with no dieting and no exercise and I did with what I call "Mental Weight Loss." I have written this book and an exercise program that is unique and not like all of the other programs who set you up to fail because I want to finally help everyone with life long struggles with their weight. In this book I am going to guarantee you somethings that most will never do for you. I guarantee you: That you can do this program and lose weight. My book will give you an understanding of natural weight loss that is life long. That you have the best chance to succeed with this program. That you will lose weight if you will follow the book and program. I lay everything on the table so you can relax and learn. This is not a fad diet, some weird experiment, another diet for you to fail with, a complicated idea even though it may appear that way or resembling anything like you have tried in the past. This is amazing and this is like no other. The only other person I have found that has such a clear understanding about mental weight loss is Tony Robbins . Tony knows that weight loss lies in the mind and it is up to you to understand that if you are going to lose the weight you desire. I wrote this book because everyone wanted to know how I lost 105 pounds and when I tried explaining it in five minutes or less it almost sounded ridiculous so I discovered if I was ever going to help anyone with weight loss then I needed to get it down in a way that was organized and complete. This book is the end result of me wanting to help you lose weight and get to your best body ever. How to Think Your Way to Thin will test your focus and resolve but will help you to fine too your certainty while you help to gain confidence and significance in your life. If you have a sound mind that functions then you can accomplish a ton with my program. If you are tired of being over weight and are ready to shed those pounds for good then this is your freedom book. Ladies, this is the best weight loss book you will ever read and use because it has everything you need to gain control of your emotions, remove stress and comfort foods and finally relax over your weight. The truth is that dieting has never lost anyone significant weight. Your mind determines weight loss and not everything else you have been taught. Your mind has the power to decide so many elements to your health and weight loss and it is up to you to program it. Get ready to start fresh with our program as you read this book and get ready to lose weight with no dieting and no exercise. You will burn belly fat, shrink your pants sizes and lose body weight. I will teach you to channel your mind, align your body and capture your ideal weight. How to Think Your Way to Thin has finally arrived and should be kept close by your side every step of the way as it will help you through so many situations. Be prepared to cleanse your mind and body so that you can obtain maximum weight loss. What is your ideal weight? What will you look like when you achieve your goals? What will it take to help you finally achieve everything you desire with your health? How to Think Your Way to Thin will guide you and help you all along the way. I lost 105 pounds harnessing the power of the mind and as I sat working fourteen hours a day at my desk I melted away the pounds with no diet or exercise and my wife sat watching in disbelief. As time moved on, she was a believer and is now on my weight loss plan along with many other success stories who are thriving, happier than ever and full of passion.
About the Author: Robert D. Kintigh has not always been an author as he has had several careers prepare him for what has just arrived in the way of his first book The Lies We Tell Ourselves. Robert has had early success starting from high school in business as an entrepreneur and in corporate America. Robert attributes his success to his ability to write and his ability to market but most importantly learn from life and the mistakes he has made. Understanding the power of words and a clean marketing message makes his work as an author very powerful. He started his career writing sales copy for the property management and construction industry. Later, Robert started his own home maintenance/construction company where his writing skills proved to be very beneficial as he created entire programs that brought notoriety to him as he was sought out to do the same for companies all over the industry. His coaching career was also born due to the success he was having in the industry. Not wanting to ever settle for mediocre or good enough. Robert has applied this philosophy to all that he has done and has passed this on to his students/clients over the years. Later in his career, Robert worked for a few organizations writing training programs to help teach employees everything from sales, customer service to health and safety. A burning desire to help people learn and achieve more, he was passionate about what he delivered to thousands of employees. A thirst for knowledge, Robert attended seminars and training's by Tony Robbins, Knock your socks off customer service, Jeffrey Gitomer, Stephen Covey and Dale Carnegie as well as the Get Motivated seminars just to name a few. Learning to apply what he has learned. Robert has applied these teachings to many of the writing projects he has been involved in as well as business. Robert's business and marketing skills not only has been obtained in the field, but has also attended college 3 times in his life. Growing from Robert's experience in writing includes his first book called The Lies We Tell Ourselves as well as 16 other books, blog writing, websites for his own purpose and professionally including ghost writing. Robert also has written press releases for companies, policies and procedures, and various technical writing for training. Robert's strength in The Lies We Tell Ourselves book he has written comes from his upbringing and the challenges he has faced in his life.