What are the 4 types of procrastinators?
Why is it hard to stop procrastinating?
If we ask ourselves the reason for this indecision or this "blindness" in seeing the doors that open every day in front of us, the answer lies in our cultural heritage, in our education and in the vital perspective that they made us assume. In this way, almost since childhood they have convinced us that there is a place in which we will be happy, that a day will come when, based on our efforts, our trust and our desire to excel, we will reach this goal, the desired goal.
So, LET'S TRY TO APPLY A NEW STRATEGY, let's stop focusing on the future to appreciate the here and now a little more, let's invest in a quality present through a receptive gaze, an open mind and a heart that takes what it needs.
APPRECIATE THE HERE AND NOW TO INVEST IN HAPPINESS
How to Change Habits and Transform Yourself?
When it comes to changing habits, there is really an embarrassment of choice, because each of us, often unwittingly, has many. Some of them may be of little or no practical importance to our life, such as scratching your head when thinking. Other habits instead - even if perhaps we give them little importance - have important and long-lasting effects. These are the habits that, whether good or bad, identify you as an individual.
HOW TO STOP PROCRASTINATING: PRACTICAL WAYS FOR PROCRASTINATORS
In this guide-book you'll find:
- PROCRASTINATION: WHY WE DO IT AND HOW YOU CAN STOP
- THE EISENHOWER MATRIX
- PARKINSON'S LAW: WHY WE WASTE TIME AND HOW TO CHANGE
- DIFFICULTY OF CONCENTRATION: TYPES, CAUSES AND REMEDIES
- MENTAL CONCENTRATION IN STUDYING: HOW TO FIND IT IF YOU HAVE LOST IT
- NEUROPLASTICITY: HOW WE CAN CHANGE OUR BRAINS
- A SENSATIONAL CASE OF NEUROPLASTICITY: HUMAN ECHOLOCATION
- TO DO LIST: WHAT IT IS FOR, HOW TO DO IT
- THE IVY LEE METHOD STEP BY STEP
- TOMATO TECHNIQUE: MORE PRODUCTIVE WITH A SIMPLE AND POWERFUL METHOD
- HABIT LOOP OR CIRCUIT OF HABIT: STIMULUS-ACTION-REWARD
- HOW TO INCREASE YOUR WILLPOWER
- THE STRATEGY OF SMALL SUCCESSES
- THE 10 BASIC RULES TO FOLLOW TO STOP PROCRASTINATING
- THE FIVE-MINUTE TECHNIQUE
- THE FIVE-SECOND RULE
- THE LEGO TECHNIQUE
- AND MUCH MORE
Do you want to know more?
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