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How to Stop Overthinking: Why Do You Have to Make Things So Complicated?

How to Stop Overthinking: Why Do You Have to Make Things So Complicated?

          
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About the Book

WHY DO YOU HAVE TO MAKE THINGS SO COMPLICATED?


Do you ever find yourself spinning in circles, wondering what people think about you and how you come across?

Knowing what you are overthinking about can help you get past the hurdles in your life that have prevented the success you seek.

This book is for anyone living with an overthinking problem that can lead to health issues in the long run. Overthinking can become a barrier in your life stopping you from succeeding. As you go through this book, you will discover some of the major causes of overthinking and learn about important queries regarding overthinking.


This book's beginner friendly approach will ensure you have an easy time putting what you learn into action

Here's what makes this book special:

  • Introduction to Overthinking
  • How hypnosis can protect you against overthinking
  • Simple Ways You Can Quit Yourself from Overthinking
  • Reasons/ Causes of Overthinking
  • How to be more positive (step by step process)
  • How to stop worrying and increase self-esteem
  • How you manage not to overthink everything
  • Important queries regarding overthinking
  • Signs and symptoms of overthinking
  • Much, much more!


If you want to forget about overthinking for good, then scroll up and click the "Add to Cart" button now!


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Product Details
  • ISBN-13: 9781801445597
  • Publisher: Robert Donovan
  • Publisher Imprint: Charlie Creative Lab
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1801445591
  • Publisher Date: 18 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 213 gr


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