An Uplifting Notebook for JournalingIt is filled with motivational quotes, insightful daily prompts and supportive exercises to encourage mindfulness and challenge your life.
A Letter-size 8.5" x 11" JournalIt is essential for people who love the idea of prompts and quotes for inspiration but who also want plenty of space for writing and planning. It's just the right size to tuck extra pages or mementos into when your enthusiasm goes on a roll and you generate more ideas and plans that could ever fit on a page or two.
Containing lined, undated, white pages, it will aid the reader in uprooting negativity and harnessing a positive mental attitude for instilling self-worth and empowering you to move forward.
Get Things Done One Step at a TimeSo many of us live in complete and utter chaos just trying to get everything done these days. Finding time to just change your socks can seem almost impossible, let alone trying to change entrenched habit patterns, self-perceptions and expectations.
Small Things Add Up to Big ThingsCelebrating your small achievements along the way spirals into ever higher levels of achievement. Recognizing you're becoming more and more accomplished, allows you to realize that you can achieve so much more than you previously expected. There's nothing more motivating and empowering.
Identifying your goals ensures that they truly are your heart's desires and not someone else's goals for you. People are rarely interested enough deep down to feel motivated living up to other peoples expectations rather than their own.
Focus and PerseveranceEssential for moving forward and sticking with it, commitment is not letting your fear of failure or desire to procrastinate take over. Success comes from focusing on where you want to be. Not dwelling on the negative, allows you to reframe negative ideas. Confidently walking in the direction of your ever-evolving vision, ensures you don't get distracted by living out your fears or sinking into laziness.
Failures can be blessings in disguise, stepping stones. They can become hidden opportunities because they can reveal better ways doing things.
Mood, Mindset and FocusYou can evolve from being habitually reactive to being proactive, self-actualized. Become aware of the impact that your mood and mindset can have, Learn how optimism, happiness, fun, love, and success are the antidotes to impatience and stress. By identifying our dreams and coming to appreciate the world around us, we can achieve our most cherished aspirations.
Inspiration Goes Hand-in-Hand with MotivationThe How to Stay Motivated journal will help you navigate confusion, overcome challenges and work toward your goals and dreams. The more you get the ball rolling, the more pumped up and motivated you become, as evermore positivity inspires you.
This Journal also Makes an Inspiring Gift for Loved Ones!This Work is Dedicated to: THE CREATION OF MOMENTUM FOR THE SHEER JOY OF ENJOYING LIFE
In what ever way you love, Life is more fun when you feel great!
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About the Author: With a BFA in fine arts, Linda L. Lamme has had a varied background in the arts, including city planning work and architectural design and drafting although her first love has always been creating paintings and art installations. Her work and her performance art collaborations have been shown primarily in the San Francisco Bay area. There she also had a successful company where, working with top designers, she created murals and faux finishes in private estates and businesses. A few select projects include murals in a 600-year-old converted monastery in Tuscany, Italy and 3 murals for a Miami Florida Super Bowl Owners Pre-game Party.
Relocating to Columbus, Ohio for personal reasons, she turned her hand to book creation and publishing, in addition to website creation and graphic design, creating newsletters and promotional and business materials for her clients. She thrives on creating artwork, whether it's painting, writing, building websites or designing coloring books and journals.
Previously showing her work in California, she is delighted to be able to share her work more widely now, hoping to provide whatever inspiration she can to brighten people's lives.
An explorer, visionary, and enthusiast, Linda L. Lamme offers her "How To" Jamboree Journal Series to aid in personal and educational development and to help others find awareness and peace, knowing that "energy follows focus
More of her books, her work and an extended bio can be seen in her Amazon Author Page and at her Peppy and Trimly Fit website, PeppyTrimlyFit.com
It is dedicated to the creation of vitality and creativity because "life is more fun when you feel great!"
As William Blake says, "Energy is Eternal Delight."
