The wolf is at the door. Your car is about to be repossessed. And with more businesses going sideways because of the virus you're left wondering how much longer you'll even be getting a paycheck.
Perhaps your situation is not nearly that current . Maybe you feel like you've been gut punched because of betrayal by your family, friends, or even your spouse.
Either way you suddenly feel alone and helpless. Your anger is raging trying to plot a solution. Or you may have just shut down and given up.
All of these examples are valid, real life responses to an immediate, significant life changing event.
We could talk about all the additional real life scenarios, but the bottom line is you need to be able to stand up to whatever in the world is trying to mow you over. Whatever it is or whomever it is that has you under attack.
I would be foolish to expect you to read a book full of ideological offerings, try the long drawn out process of implementing those and then wait for the outcome (hoping it helps).
50 Ways to Remain Standing is a book of exactly what the title suggests. It is 50 specific, individual action steps you can look to, read within a few moments, and implement as you want and need.
Here's the picture: You get sideswiped by an event or person that leaves you reeling. You have not expected or prepared for this, it leaves you not knowing what to do next or how to recover. You pick up 50 Ways to Remain Standing and quickly go through the table of contents. You find an idea or method that resonates with you, possibly a few.
Now at least you have options. Now you have turned your focus from "in here" to "out there." You see the situation in the light of what you can start to do to overcome the problem. That's when the healing begins.
These methods work. These action steps work. They have worked for my friends and colleagues, and they have certainly worked for me. I have written them so that they are easily understandable and they can work for you.