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How to Quit Alcohol Easily: 38 Super Tips to Stop Drinking and Overcome Alcohol Addiction

How to Quit Alcohol Easily: 38 Super Tips to Stop Drinking and Overcome Alcohol Addiction

          
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About the Book

Do you find yourself drinking wine every night at home?
Does stress from work or your relationships have an effect on how much alcohol you drink?
Are you ready to quit drinking and take charge of your health?


If you've decided that it's time to quit or cut back on alcohol, I congratulate you. I also know that the search for the most
effective strategy to go about this can be daunting
.

Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it's not. If you're ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse-no matter how heavy your drinking or how powerless you feel. And you don't have to wait until you hit rock bottom; you can make a change at any time. Whether you want to quit drinking altogether or cut down to healthier levels, these guidelines can help you get started on the road to recovery today.

Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight. Recovery is usually a more gradual process. In the early stages of change, denial is a huge obstacle. Even after admitting you have a drinking problem, you may make excuses and drag your feet. It's important to acknowledge your ambivalence about stopping drinking. If you're not sure if you're ready to change or you're struggling with the decision, it can help to think about the costs and benefits of each choice.

In this book, you'll discover numerous tips on quitting alcohol and can also help you get started on the road to recovery. The benefits of quitting alcohol are numerous, and though it may sound stereotypical, turning away from alcohol as a crutch or solution has given many individuals a new chance and an opportunity to actively set fresh goals and build a healthier life.

Get your copy now... Follow this guidance to build back your healthy life gradually


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Product Details
  • ISBN-13: 9798516651038
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Weight: 113 gr
  • ISBN-10: 8516651037
  • Publisher Date: 07 Jun 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 38 Super Tips to Stop Drinking and Overcome Alcohol Addiction
  • Width: 152 mm


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