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How to Manage Your Energy with NO Injury

How to Manage Your Energy with NO Injury

          
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About the Book

Have you ever asked yourself why are you putting on so much weight lately as compare few years back? Or have you also felt panting so much by just walking up some stairs. I am sure some these questions do surface in our mind but they were just shaft aside easily by some of our lame excuses. I would say my work is hell of piling up and will only start my own physical trainings when probably come year end as my work load shall be lesser. Not feeling too well are most of our common excuses. Does that sound familiar to you? Perhaps you probably even have better ones than I do. While many people go into action and jump straight into exercises or gym work out. But unknowingly not only they did not lost weight but got themselves injured. Thereafter, lost interest and continue to grow horizontally. NOW, right in front of you is this SECRET prescriptive program for you. You will never regret owning this book in exchange for that only one thing that really belongs to you, Your Good Health. If you follow closely to this book which is specially advised by the legendary 2 times Mr. Universe Champion, Lou Ferrigno (The Hulk) and a 12 Years Military Commander who trained thousands of recruits, I am confident you shall be back in good health and body in no time. This book will help you to prevent getting injuries from your gym workout and also LOSE weight in a healthy and effective way. It assure you the correct sequence and technique of exercises, diet regime and mental preparation. There are also performance result tables attached in it for you to gauge how well you do and what health status have you reached. You can choose between beginner, intermediary or professional program that suit your fitness level. So ACTION now. Be reminded, "It is never too late to start training up. Don't wait till it is so late where you can't even get up." Start to say Good Bye to those lumpy fats that bothers you for years and be Glamorously Gorgeous again.


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Product Details
  • ISBN-13: 9798500051585
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 8500051582
  • Publisher Date: 07 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 122 gr


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