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How To Love Yourself

How To Love Yourself

          
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About the Book

How To Love Yourself is the story of how a man with Asperger's Syndrome learned to love his aspie self for who he is. This is a journey through mindfulness and self-disvoery that led to a person with low self-esteem to learn to love himself for who he is all while boosting his self-esteem and self-confidence. This book is full of tips on how anyone living with Asperger's Syndrome can learn to love who they are and boost their self-esteem through mindfulness techniques. If you are someone with Asperger's Syndrome struggling to love yourself or just an every day person without a diagnosis who struggles with self-acceptance, low self-esteem, or the inability to love yourself; this book will teach you how to practice mindfulness and gain internal peace with in yourself so that you can be on your way to loving yourself for who you are and having a more positive self-esteem.
About the Author: Travis was born and raised in Huntington, Indiana. He has a sister and lives with his loving family and parents. Travis recently had a baby niece that he likes to spoil. She is adorable in every way and has given Travis a whole new appreciation for the beauty of life. Travis has Asperger's Syndroeme and through his writing he hopes to make a major difference by inspiring those with Asperger's Syndrome and those that love them. This book is intended to shed light on a tough subject for people with Asperger's Syndrome. How do we love ourselves?


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Product Details
  • ISBN-13: 9781987758320
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Width: 140 mm
  • ISBN-10: 1987758323
  • Publisher Date: 11 Apr 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 113 gr


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