SECOND EDITION (Released September 2022)
Have you ever wondered if there's a natural way to lose weight, have more energy, and feel better?Are you looking to lose weight in a healthy, sustainable way? Perhaps you're suffering from chronic pain or inflammation and wish to try a natural approach.
Intermittent fasting may be the answer for you! This book provides everything you need to get started with this free and natural practice, including tips for successful fasting results, schedules, fasting myths, and intermittent fasting success stories.
Is Intermittent Fasting Right for You?The purpose of this book is to help those who want to slim down, feel healthier, and improve their lives naturally. Intermittent fasting is an approach that not only has many health benefits but can also simplify your life.
This book is for you if you have tried everything to improve your health and nothing has worked. Western medicine, exercise, diets... if you've attempted it all with no success, know that there is hope. Incorporating intermittent fasting into your routine is a practical way to improve your health and transform your life.
The book isn't for people looking for a quick fix or wanting to lose weight fast. The book is also not for people unwilling to commit to learning about and incorporating intermittent fasting into their lives.
This book is for people looking for a long-term solution to weight loss, health, and vitality. While IF can help you lose weight quickly, this book aims to help you develop a sustainable practice that will improve your well-being over time. This easy-to-read book is for people willing to commit to learning about and incorporating intermittent fasting into their lives. Anything worth doing takes time and effort, including developing a healthy lifestyle. If you're ready to commit to making some changes in your life, this book is the right fit for you.
INSIDE: How To Get Awesome Results With Intermittent Fasting - Burn Fat, Lose Weight, Be Healthy"Awesome Results With Intermittent Fasting" provides everything you need to start this natural practice. Inside this book, you'll discover:
- Intermittent fasting schedules with real-life examples
- Common fasting myths debunked
- Personal intermittent fasting success stories
- How intermittent fasting reversed my hypoglycemia symptoms
- Scientifically proven health benefits of intermittent fasting
- Why intermittent fasting is the simple way to lose weight
- 25 essential questions and answers about intermittent fasting
- 15 insider tips and tricks for successful fasting results
- 10 myths about fasting debunked
- Clean fasting vs. dirty fasting
- Fasting and fitness at any age
- What is OMAD
- Fasting and food with a sample meal plan
- Coffee and fasting
- How to stay motivated
If you're curious about this rising health and wellness trend or want to tap into the power of this centuries-old practice, this book is for you!
This healing strategy is easy to implement and has the potential to enhance your health and well-being significantly.
Don't wait. Scroll back up and click the BUY NOW button to get your copy today!
