9%
How to Be Free from Depression

How to Be Free from Depression

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Depression is a true pandemic of our world and has probably affected humans since the dawn of humanity. We are afraid of pandemics that can kill us physically, but we forget that mental pandemics, which make us live in constant pain, are even worse since that kind of illness debilitates us and makes our existence harmful both to ourselves and others. Indeed, this kind of existence is nothing but prolonged torture both for us and those around us.

It seems to me that the more developed the brain is, the more depressed we become, which has something to do with our consciousness or self-awareness. Humans, compared to other living things, have more developed and sophisticated brains. However, there is a significant trade-off for having more evolved and complex brains: Other than our physical needs, we also have spiritual needs. This is why throughout the history of mankind, we always have some forms of religion and rituals in our society. We seem to explicitly need something much more than just to survive physically.

When our spiritual needs are not met, we will not feel fulfilled, and, somehow, we will feel dissatisfied and empty; that's when depression is triggered. Generally speaking-although it might seem oversimplified-when we don't find the meaning/sense of our existence, we cannot be happy or fulfilled.

Since depression is directly related to our attitudes and how we see ourselves, our lives, and the world around us as well as our concepts of happiness; the book will focus on analyzing and examining our attitudes and our sets of values that can bring about all types of unhappiness including depression.

I have been driven by All-encompassing Love to write books because I sincerely want to see all of us find true happiness and live together in peace and harmony. What's more, as a survivor of complex trauma who has managed to find inner peace and true happiness on Earth, I believe I am entitled to share my practical knowledge with all of you. By true happiness, I mean I am happy wherever I am and enjoy whatever I do (or have to do) and I am completely happy both alone and with others every single day; inside of me, I have found a Home/Haven.

Nothing in this book is just a theory since I have written all my self-help books based on my direct experiences and real-life practice which helps relieve me of my suffering. I can assure you that with the right attitudes/mindsets together with the mental properties (to be mentioned in this book), you will heal yourself from any mental pain.
When you manage to cultivate selflessness and make it become your predominant mental state, any wounds-no matter how serious they are-can be healed. With the right properties of mind, you will build resilience and your internal sanctuary as well as the most benevolent friend within and inner peace.

Based on my personal experience as a survivor of complex trauma, I can assure you that we can heal ourselves and eventually find peace and comfort inside of us. While I have never been afraid of death/dying, I used to be petrified of life/living. Once I have found inner peace and the sanctuary within I have never suffered from loneliness nor depression nor anxiety, and I wholeheartedly hope that you will also find yours.


Best Sellers



Product Details
  • ISBN-13: 9798684904165
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 142
  • Series Title: Conversation with Myself
  • Weight: 217 gr
  • ISBN-10: 8684904168
  • Publisher Date: 10 Sep 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
How to Be Free from Depression
Independently Published -
How to Be Free from Depression
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How to Be Free from Depression

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!