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How to Follow the Ayurveda Diet: Ayurveda Diet Simlified

How to Follow the Ayurveda Diet: Ayurveda Diet Simlified

          
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About the Book

Ayurveda is a system of medicine that originates from India. It is a holistic approach to health that focuses on the balance of the four vital elements - earth, water, air, and fire. The Ayurvedic diet is based on these principles and is meant to promote balance in the body and prevent disease.

The Ayurvedic diet is a very specific and individualized approach to eating that is meant to promote health and prevent disease. The diet is based on the principle that everything in the world is connected. The four elements - earth, water, air, and fire - are all necessary for health and balance.

Ayurveda considers food to be a vital part of the body's balance. The diet is meant to nourish the body and promote health. Ayurveda recommends a balanced and varied diet that includes fresh, organic, and local foods. The diet is meant to be enjoyed in moderation and is not meant to be restrictive.
The Ayurvedic approach to health is based on the principle that everything in the world is connected. The four elements - earth, water, air, and fire - are all necessary for health and balance. The Ayurvedic diet is meant to promote balance in the body and prevent disease.


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Product Details
  • ISBN-13: 9798378385492
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 66
  • Spine Width: 4 mm
  • Weight: 91 gr
  • ISBN-10: 8378385493
  • Publisher Date: 21 Feb 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Ayurveda Diet Simlified
  • Width: 140 mm


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