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How To Ease Anxiety: Step by Step Handbook for Individuals suffering from Anxiety

How To Ease Anxiety: Step by Step Handbook for Individuals suffering from Anxiety

          
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About the Book

Are you an Individual suffering from Anxiety?

Or perhaps a Hospital or Health Care Worker/Administrator?

Regardless your source of reason for reading this - This book is perfect for both workers in the Health Care Domain AND for individuals/patients suffering from Anxiety. This book offer readers the most important knowledge for a low cost. Everyone should be priveliged to obtain important knowledge about something caused by our own modern societies.

Many of us will face some form of depression at some stage in our lives. For most it will pass through almost as quickly as it arrived, but for others it can linger and become a chronic and recurring problem. Now you can fight back and reclaim your life with by taking control over your symtoms and at the same time understand why it's happening to you - step by step you will gain confidence and learn how to deal with the factors involved.

This book is suitable for use by:

  • Individuals and in-house patients suffering from Anxiety
  • Hospital Waiting Rooms
  • Health Care Workers & Staff
  • Treatment and Support Groups
  • Family members, Relatives, Spouses and Next of kin (if individual is uncapable of taking own initiative)
  • Occupational Therapists in Mental Health Care and Forensic Psychiatry
  • Senior Home, Nursing Home, Assisted Living, Retirement Communities

Professionals like: Hospitals, Occupational Therapists, Psychologists and Health Care Workers now also have the opportunity to place bulk orders of 10-1000 copies at a time! Make sure you have the correct amount of copies in your cart before checkout..


Chapters include facts and treatment for:

  • Situations
  • Emotions
  • Behavior
  • Recognizing the symptoms
  • Changing
  • Identifying and challenging
  • Mindfulness
  • And much more...

Anxiety can have a lasting effect on our mental state if we do not meet it head-on and make changes in our lives. Get Your copy of this book, today.



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Product Details
  • ISBN-13: 9798626980318
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 8626980310
  • Publisher Date: 17 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 109 gr


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