Home > Parenting, Family & Health > Family & health > Popular medicine & health > How Diet and Exercise Can Better Manage Type 2 Diabetes: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar
8%
How Diet and Exercise Can Better Manage Type 2 Diabetes: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar

How Diet and Exercise Can Better Manage Type 2 Diabetes: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Of the different types of diabetes, only Type 2 can be reversed. In my book "How Diet and Exercise Can Better Manage Type 2 Diabetes", we reveal the three things you can do to best manage your disease, including: - Diet - Exercise - Weight management Diet One of the most important considerations in managing Type 2 diabetes is making appropriate diet choices, anything that you eat needs to be considered in terms of blood sugar impact. Nutrition therapy is key, as it is food that causes blood sugar spikes and greatly influences blood glucose levels. It is possible to keep those glucose levels stable, and it all begins with meal planning. Exercise It's no new phenomenon that diet and exercise are the two keys to managing diabetes, but did you know that certain methods of exercise can be harmful to you? Did you also know that exercise could be used to reverse Type 2 diabetes or greatly lessen the health risks associated with it? Exercise has tremendous benefits for diabetics. Not only does it help you burn off fat, but it also shrinks the risk of heart disease, helps your body process insulin (thus lowering blood sugar), strengthens your muscles, reduces blood pressure, reduces the chances of a stroke, and improves blood circulation (which can be a problem for diabetics that can lead to limb amputation). Nearly all of these things are associated with the long-term effects of diabetes - stroke, heart disease, etc. By combating these things through exercise, you are essentially reversing the effects of Type 2 diabetes on your body! Weight Management How do you go about losing weight? There are many "fast fixes" and "super pills" on the market that claim fast weight loss, but none has really been proven to be effective or to bring lasting results. You need to resort to old-fashioned diet and exercise forms of weight loss. It's really the only way that true long-lasting weight loss can happen. Included in my book is a 7-Day Meal Plan to help you better plan your meals with regard to blood sugar management, and a discussion of the Glycemic Index and how you can use it when planning meals.


Best Sellers


Product Details
  • ISBN-13: 9781511510714
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 104
  • Series Title: English
  • Sub Title: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar
  • Width: 152 mm
  • ISBN-10: 1511510714
  • Publisher Date: 29 Mar 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 204 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
How Diet and Exercise Can Better Manage Type 2 Diabetes: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar
Createspace Independent Publishing Platform -
How Diet and Exercise Can Better Manage Type 2 Diabetes: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

How Diet and Exercise Can Better Manage Type 2 Diabetes: The Best Healthy Lifestyle Choices to Better Manage Blood Sugar

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals

    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!