The ability to experience and express emotions is more important than you might realize.
As the felt response to a given situation, emotions play a key part in your reactions. When you're in tune with them, you have access to important knowledge that helps with:
decision-making
relationship success
day-to-day interactions
self-care
While emotions can have a helpful role in your daily life, they can take a toll on your emotional health and interpersonal relationships when you start to feel out of control.
This book is a simple, effective, straight to the point guidebook that is going to help you explore:
What emotional intelligence is
Understanding the importance of mastering self-awareness and how to do it
The art of controlling your emotions
How to turn your attention within
Learning to live a more positive life
How to become an effective leader who's more aware of themselves
How to communicate effectively the way a real leader would
Emotional intelligence is one of the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver's seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along.
The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp.
All because you decided to master emotional intelligence.
