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How to Create Exercise Motivation: Get Motivated to Exercise

How to Create Exercise Motivation: Get Motivated to Exercise

          
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About the Book

How often do you find yourself asking the following questions: -Why can't I motivate myself? -Why is it so difficult and painful to exercise? -How come I give up so easily and can't commit?Do you wish you could: -Make a permanent exercise commitment change -Enjoy fitness rather than dreading it -Feel a sense of inner strength & achievement by truly committing yourself Greatly increase your self-esteem & self-imageWould you like to discover how to create permanent motivation to exercise? Would you getexcited knowing that exercise greatly increases your self-esteem? If you answered yes to any ofthese above questions, it's likely that you're having problems finding inner lasting motivation. Findingmotivation to exercise is a hard thing to do if your mind isn't in theright place. You find yourself fed-up and disappointed in yourself when you don't meet your set goal, and you find yourself feeling ecstatic when you have fulfilled a month's workout- before you finallygive up! The truth is that your mind isn't in the right state for fitness success. And it is much simplerthan you could imagine changing your habits. You might wonder, if it's that easy, how come Ihaven't figured it out yet?The real benefits for YOU: -FEEL good every day of your life mentally, physically, and emotionally -IMPROVE your physical mental and emotional health -Learn about the true power of YOUR brain -Gain important beneficial knowledge about how the brain works -Experience a huge leap in self-confidence, self-reliance, self-dependency -Experience a naturally positive mindset day in and day out -LOVE your body and your healthPick up your copy of "How To Create Exercise Motivation: Get Motivated To ExerciseAnd Commit" right now to discover the simple almost effortless applicable secrets tochanging your exercise habits. In turn for you, with minimal effort, you will experiencenever-ending permanent motivation along with an intense desire to exercise, which willtruly alter your life in ways beyond just the gym.


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Product Details
  • ISBN-13: 9781494734992
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 226 mm
  • No of Pages: 54
  • Series Title: English
  • Weight: 91 gr
  • ISBN-10: 1494734990
  • Publisher Date: 17 Dec 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 150 mm


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