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How To Cope With Perimenopause: Manage Your Weight, Take Regular Exercise That You Enjoy: Perimenopause Facts

How To Cope With Perimenopause: Manage Your Weight, Take Regular Exercise That You Enjoy: Perimenopause Facts

          
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About the Book

Perimenopause is a process - a gradual transition. No one test or sign is enough to determine if you've entered perimenopause. Your doctor considers many things, including your age, menstrual history, and what symptoms or body changes you're experiencing. Some doctors may order tests to check your hormone levels. But other than checking thyroid function, which can affect hormone levels, hormone testing is rarely necessary or useful to evaluate perimenopause.
If you are a woman in your 30s or 40s, and you are noticing strange symptoms that you can't explain, you may be going through a change of life. Most women have no idea what is coming and therefore, are not prepared for the hormonal and emotional roller coaster ride. You will learn the symptoms of perimenopause and tips to help cope with them. Most of all, you will be relieved that your symptoms have a name. In sharing journey through perimenopause, is that you will find relief from the fear of not knowing what is happening to you. It is a scary place to be, when you are going through this time of life, and have no clue as to what it is. Let hold your hand as you read through this book.


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Product Details
  • ISBN-13: 9798748040143
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 8748040142
  • Publisher Date: 03 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 91 gr


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