A disease-causing inflammation and sores in the large intestine, colitis can seriously disrupt a person's life.
This book is a simple, straightforward, easy-to-use guide for sufferers of colitis, enterocolitis, IBS, Crohn's disease, diarrhea, and constipation.
Written by a British digestive consultant and colon therapist, the book is the outcome of her work with patients and clients, suffering from digestive disorders, since 1999. The philosophy of the book is to enable colitis sufferers to take control of their condition, to manage pain, discomfort, bloating, alternating diarrhea and constipation, spasms, and pain.
During the explanation of her unique seven-step process of colitis management that has already helped several hundred people, she walks you through the inflammatory processes that take place in the large intestine, their effect on your day-to-day life, and the ways of healing and strengthening your bowel to prevent further attacks of colitis.
The valuable thing about this book is that all the recommendations given by the author are easy to implement using every-day products, which are completely natural, and harness the power of massage and touch, hydrotherapy, Emotional Freedom techniques, as well as breathing exercises, and Yoga routines for digestive system conditioning.
this book takes into account the fact that we all lead busy lives. That is why her suggestions on how to manage colitis would suit everyone, from a teenager suffering from exam-related stress to a busy executive.