The ancient and highly respected study of the chakras - those subtle bodies of swirling energy that are focused and aligned around seven distinct points in the body - has been recognised as a powerful tool for enhancing health and wellbeing for several thousand years. The system concentrates on the seven areas around the body where the energy condenses and moves and by learning to detect and interpret the quality of these energies, we can learn to understand so much more about our physical, mental, emotional and even spiritual health. Each chakra, the Sanskrit word for "wheel", is widely appreciated as an energy point that exists primarily in the non-physical body and acts as a channel or meeting point for the subtle energy that carries the life force. Clearly, any imbalance in the way the life force energy flows through and around our bodies will impact on the quality of our physical health. There are more complex systems that describe the presence of hundreds of chakras but it is traditionally understood that the seven main chakras are the most important ones. Each energy point is connected to a colour that will reveal the relative state of the energy that flows through that nodal point. Learning to recognise, understand and appreciate the qualities of each chakra can provide an astonishing insight into the nature of your health at every level. Whether you're new to the concept of the chakras or more experienced, this excellent collection of essential insights will show you: -The main characteristics of each chakra -How to tune into each individual energy centre -How to detect imbalances in your energy flow -The ancient methods for re-balancing your natural energy -Simple ways to tune into the chakras of those around you -The power of breathing in re-aligning your subtle energy -The most effective ways to enhance the flow of life force into your body -The secrets of harmonising each of your chakras to work successfully together -Powerful insights into accessing your deeper levels of spirituality -The connection between the chakras, vibrant health and enlightenment Once the preserve of royal courts and kings, the secret science of the chakras is now available to a wider audience and the more you work with these fascinating aspects of the human condition, the more you will appreciate their subtlety and their power. Download this excellent guide to understanding and balancing your chakras and begin a journey of discovery into an illuminating and ancient art that has been cherished and respected for thousands of years across countless cultures and civilisations. You might well be astonished at what you discover.