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Hilfe Gegen Alkoholsucht - Das Uebungsbuch

Hilfe Gegen Alkoholsucht - Das Uebungsbuch

          
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About the Book

Das einzige Selbsthilfeprogramm gegen Alkoholprobleme, welches Ihnen Schritt fur Schritt zeigt, wie Sie aus der Sucht herausfinden und wieder Lebensfreude zuruckfinden. Sie setzen sich Ihr Ziel: weniger Trinken oder Null Alkohol. Das Programm hilft Ihnen, es innerhalb von 8 Wochen zu erreichen. Prall gefullt mit nutzlichen Tipps, die Erleichterung ab dem ersten Tag verschaffen. Zur Komplettierung raten wir dazu, auch unser angebotenes Ubungsbuch zu erwerben. Es ist auf die Inhalte der Lavario-Methode abgestimmt und wichtiger Bestandteil Ihrer Therapie. Sie lernen mit der Lavario-Methode - Wie Sie ab sofort weniger trinken. - Wie Sie ab sofort Ihre Alkoholmengen schrittweise reduzieren. - Wie Sie wieder Achtung vor sich selbst aufbauen. - Was Sie machen mussen, damit der standige Suchtdruck aufhort. - Wie Sie mit den tieferliegenden Problemen in Ihrem Leben umgehen sollten. - Wie Sie den Alkohol mit etwas anderem ersetzen. - Wie Sie mit Ausrutschern und Ruckfallen umgehen und sie fur sich nutzen. - Wie Sie Ihrem Partner / Partnerin und dem Thema Alkohol umgehen. - Wie Sie Entspannungstraining fur Ihre Heilung nutzen konnen. - Was eigentlich bei Ihnen im Gehirn bisher falsch lief und wie Sie das andern. - Wie Sie Probleme aus Ihrer Kindheit und Jugend aufarbeiten. - Wie Sie neue Ziele und sinnvolle Lebensinhalte fur sich finden. Anders als die 12-Schritte-Programme der Anonymen Alkoholiker ist die Lavario-Methode frei von religiosen Ansatzen. Passend zum Ubungsbuch sollten Sie sich das Hauptbuch bestellen.


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Product Details
  • ISBN-13: 9781533688606
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 276 mm
  • No of Pages: 194
  • Series Title: German
  • Weight: 46308 gr
  • ISBN-10: 1533688605
  • Publisher Date: 17 Dec 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 213 mm


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