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Hiit Workout for Endomorph: A 28-day meal plan and recipe guide with an easy-to-follow routine for High-intensity Interval training for fast fat loss

Hiit Workout for Endomorph: A 28-day meal plan and recipe guide with an easy-to-follow routine for High-intensity Interval training for fast fat loss

          
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About the Book

Are you an endomorph looking to supercharge your fitness journey?
Look no further! Our HIIT workout for endomorphs is specifically tailored to maximize results for individuals with endomorph body types.

"Discover the ultimate fitness solution tailored specifically for endomorph body types with our HIIT workout program. High-Intensity Interval Training (HIIT) is a dynamic exercise approach designed to optimize fat burning, boost metabolism, and improve cardiovascular health in individuals prone to storing excess weight.
Our HIIT workouts for endomorphs are strategically crafted to maximize results in minimal time, combining intense bursts of activity with brief recovery periods to keep your body challenged and engaged. With a focus on high-intensity exercises that target multiple muscle groups, you'll ignite your metabolism, build lean muscle mass, and torch calories both during and after your workout.
Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to push your limits, our HIIT program offers scalable workouts tailored to your fitness level and goals. From bodyweight exercises to plyometrics, cardio intervals, and strength training, each session is designed to optimize fat loss, improve endurance, and enhance overall fitness.

What are you waiting for?

So, Say goodbye to long, tedious workouts and hello to a leaner, stronger, and more resilient you. Get ready to unleash your full potential and achieve your fitness goals with HIIT. With our HIIT workout program for endomorphs, you'll experience the transformative power of efficient, results-driven training that fits seamlessly into your busy lifestyle. for endomorphs.


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Product Details
  • ISBN-13: 9798324086954
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 160
  • Spine Width: 9 mm
  • Weight: 222 gr
  • ISBN-10: 8324086951
  • Publisher Date: 26 Apr 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A 28-day meal plan and recipe guide with an easy-to-follow routine for High-intensity Interval training for fast fat loss
  • Width: 152 mm


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Hiit Workout for Endomorph: A 28-day meal plan and recipe guide with an easy-to-follow routine for High-intensity Interval training for fast fat loss
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Hiit Workout for Endomorph: A 28-day meal plan and recipe guide with an easy-to-follow routine for High-intensity Interval training for fast fat loss
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