Martinez-Caso cuts through the stigma and misinformation around cannabis to provide women with natural therapies to complement conventional medicine.
As cannabis becomes mainstream, there is a serious disconnect between it's therapeutic potential and consumer education. More and more people seek alternative therapies to treat stress related health issues like anxiety, depression, insomnia, and weight gain.
Aimed at women hoping to learn more about cannabis therapeutics, A Higher State of Health is a comprehensive guide to using cannabis as a part of your wellness routine. The book's author, Deirdra Martinez-Caso, is a cannabis expert and wellness practitioner who personally used cannabis to overcome physical pain, mental health difficulties and more.
Thoroughly researched and easy to read, A Higher State of Health explains how to integrate cannabis into a healthful, holistic lifestyle in order to address issues like anxiety, depression, chronic pain, substance abuse, insomnia, autoimmune, and more! With a Masters Degree in Public Health Education and 15 years of experience in the wellness industry, Deirdra Martinez-Caso went on to become a professional in the legal cannabis industry in California.
She is also the founder of The Uplift Movement, a holistic wellness company that provides online fitness classes, cannabis health education, and online courses in mindfulness and eating psychology. Her unique experience in the wellness industry as well as in the cannabis industry means that she has a wealth of knowledge about cannabis therapeutics. As someone who personally used cannabis to address physical and mental health challenges, Martinez-Caso offers her readers both empathy and personal insight into using cannabis as a part of a holistic, well-balanced lifestyle.
www.deirdramartinez.com
Instagram: @theupliftmovement
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