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High Protein Bariatric Cookbook: Delicious high protein bariatric recipes for your weight loss journey

High Protein Bariatric Cookbook: Delicious high protein bariatric recipes for your weight loss journey

          
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About the Book

Imagine ditching bland bites and blander boredom after bariatric surgery.

Imagine vibrant flavors dancing on your palate, satisfying protein fueling your transformation, and every meal feeling like a celebration, not a chore. That's the promise of High-Protein Bariatric Cookbook by Steve Davis, your culinary guide on the post-surgical climb to well-being.

Steve isn't just a chef, he's a registered dietitian nutritionist and a fellow traveler. He understands the post-bariatric struggle for delicious, protein-packed meals that don't send your stomach screaming for mercy. But fear not! This book is your passport to a gastronomic wonderland where protein reigns supreme, but taste never gets left behind.

Here's what awaits you:

  • Flavor fiesta, not bland barrens: Say goodbye to the beige brigade! Steve conjures up succulent stir-fries, creamy curries, and decadent desserts that satisfy your cravings without sabotaging your goals.
  • Protein prowess, portion perfection: Master the art of portion control and protein prioritization with recipes designed for your post-surgical needs. Every bite fuels your body and keeps you feeling full.
  • Beyond the basics: Forget "chicken, fish, repeat." This book unlocks a world of diverse flavors and cuisines, from Moroccan tagines to Thai noodle bowls, keeping your taste buds on a thrilling adventure.
  • Steve's secret weapon: As a seasoned chef and bariatric patient himself, Steve's tips and tricks are worth their weight in gold. Learn kitchen hacks, master substitutions, and navigate the post-surgical landscape with confidence.

More than just a cookbook,
High-Protein Bariatric Cookbook is your guide to:

  • Reclaim your relationship with food: Transform mealtimes from fear-filled to flavor-filled, rediscovering the joy of cooking and eating.
  • Empower your transformation: Fuel your body with the protein it needs to thrive, and watch your confidence soar as you achieve your post-surgical goals.
  • Celebrate every bite: Savor deliciousness without guilt, because well-being doesn't have to be boring. Steve is here to prove it.

So, grab your apron, fellow traveler, and let Steve Davis show you the way. High-Protein Bariatric Cookbook is your ticket to a flavorful, fulfilling, and protein-powered journey towards a healthier, happier you.

Remember, it's not just about the protein, it's about the life you build around it. Let Steve Davis be your culinary compass.


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Product Details
  • ISBN-13: 9798873083091
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 4 mm
  • Weight: 113 gr
  • ISBN-10: 8873083099
  • Publisher Date: 27 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Delicious high protein bariatric recipes for your weight loss journey
  • Width: 152 mm


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