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High Performance Fencing: The Seventh Essential

High Performance Fencing: The Seventh Essential

          
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About the Book

Legendary fencing instructor Maitre Bac H. Tau described what he called the "six essentials that are in a fencer's mind: " "The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy." As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic, and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport, and the "seventh essential" in a high-performance fencer's mind is how to prepare themselves physically and mentally to fence. Here, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound practical advice and is based on tried-and-tested training principles that have repeatedly proved successful.
About the Author: Ed Rogers is on the board of Scottish Fencing and on the list of examiners for the British Academy of Fencing in Scotland. His first book Fencing--Essential Skills Training was placed on British Fencing's recommended reading list. He is a veteran Scottish international, retired architect, and town planner, who now spends much of his time coaching and writing about fencing. Georgina Usher is CEO of British Fencing.


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Product Details
  • ISBN-13: 9781847979858
  • Publisher: Crowood Press (UK)
  • Publisher Imprint: Crowood Press (UK)
  • Depth: 13
  • Language: English
  • Returnable: Y
  • Sub Title: The Seventh Essential
  • Width: 235 mm
  • ISBN-10: 1847979858
  • Publisher Date: 01 Apr 2016
  • Binding: Paperback
  • Height: 168 mm
  • No of Pages: 160
  • Spine Width: 11 mm
  • Weight: 306 gr


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