Home > General > Heilpilze: Von Reishi bis Cordyceps - Pilze, die die Abwehrkrafte starken, Kraft und Ausdauer geben, den Stoffwechsel ankurbeln und stressresistent machen. Mit 50 leckeren Rezepten
Heilpilze: Von Reishi bis Cordyceps - Pilze, die die Abwehrkrafte starken, Kraft und Ausdauer geben, den Stoffwechsel ankurbeln und stressresistent machen. Mit 50 leckeren Rezepten

Heilpilze: Von Reishi bis Cordyceps - Pilze, die die Abwehrkrafte starken, Kraft und Ausdauer geben, den Stoffwechsel ankurbeln und stressresistent machen. Mit 50 leckeren Rezepten

          
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About the Book

Adaptogene Pilze gehoren mit ihrem riesigen Potenzial – zum Beispiel als na-turliche Stresskiller – zum Superfood. Die antiviralen und entzundungshemmenden Eigenschaften von Reishi, Shiitake oder Maitake konnen Menschen im Kampf gegen Diabetes, hormonelle Storungen, Autoimmunkrankheiten oder Krebs nach-weisbar unterstutzen.Tero Isokauppila, ein ausgewiesener Pilz-experte und Spezialist fur Superfood, legt mit Heilpilze ein Grundlagenbuch vor, das Basiswissen vermittelt und ein umfassender Ratgeber fur praktische Fragen rund um die Pilze in Gesundheit und Ernahrung ist. Ein besonderes Extra des Buches bilden 50 einfache und schmackhafte Pilz-rezepte fur den taglichen Speiseplan, die die Abwehrkrafte starken, die Verdauung anregen, das Energieniveau erhohen und die Gesundheit allgemein fordern. Das "Kochbuch im Buch" uberrascht mit tollen Zubereitungsideen vom Fruhstuck bis zum Abendessen. Es sind sogar Desserts dabei! Hinweise auf Bezugsquellen von exotischen Pilzen fehlen ebenfalls nicht.Der Autor dieses Allrounders zum Thema Pilze, Tero Isokauppila, ist geburtiger Finne und gehort laut der Academy of Culinary Nutrition zu den 50 besten Ernahrungs-Aktivisten der Welt."Pilze gehoren zu den am meisten unterbewerteten funktionellen Nahrungsmitteln zur Verbesserung des korperlichen Leistungsvermogens, der kognitiven Fahigkeiten und der Langlebigkeit. Jeder sollte lernen, warum und wie man sie in seine Ernahrung integriert." – Ben Greenfield, Athlet und Bestseller-Autor


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Product Details
  • ISBN-13: 9783962570712
  • Publisher: Narayana Verlag GmbH
  • Binding: Paperback
  • Language: German
  • ISBN-10: 3962570713
  • Publisher Date: 5/24/2019
  • Height: 171 mm
  • Weight: 23 gr

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Heilpilze: Von Reishi bis Cordyceps - Pilze, die die Abwehrkrafte starken, Kraft und Ausdauer geben, den Stoffwechsel ankurbeln und stressresistent machen. Mit 50 leckeren Rezepten
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Heilpilze: Von Reishi bis Cordyceps - Pilze, die die Abwehrkrafte starken, Kraft und Ausdauer geben, den Stoffwechsel ankurbeln und stressresistent machen. Mit 50 leckeren Rezepten
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Heilpilze: Von Reishi bis Cordyceps - Pilze, die die Abwehrkrafte starken, Kraft und Ausdauer geben, den Stoffwechsel ankurbeln und stressresistent machen. Mit 50 leckeren Rezepten

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