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Heile dich selbst

Heile dich selbst

          
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About the Book

"Heile dich selbst" verkörpert nicht nur eine Maxime, sondern eine lebensverändernde Philosophie, die auf der Überzeugung basiert, dass unser Körper, Geist und Seele eine untrennbare Einheit bilden. Dieser Ansatz legt nahe, dass jeder Mensch die Fähigkeit besitzt, seine eigene Gesundheit und emotionale Balance zu fördern, indem er bewusst auf seine Bedürfnisse achtet und selbstverantwortlich handelt.


Im Zentrum dieses Konzepts steht die Idee, dass Selbstheilungskräfte in jedem von uns vorhanden sind. Durch Achtsamkeit, Selbstreflexion und die bewusste Wahrnehmung unserer eigenen Bedürfnisse können wir positive Veränderungen in unserem Leben bewirken. Dies schließt sowohl physische als auch psychische Aspekte ein, denn die Harmonie von Körper und Geist spielt eine entscheidende Rolle für das persönliche Wohlbefinden.


"Heile dich selbst" ermutigt dazu, einen ganzheitlichen Blick auf die eigene Gesundheit zu werfen. Das bedeutet nicht nur die Behandlung von Symptomen, sondern die Identifizierung und Heilung der zugrunde liegenden Ursachen. Dies kann durch gesunde Ernährung, regelmäßige Bewegung, Stressmanagement und spirituelle Praktiken erreicht werden.


Die Philosophie des Selbstheilungskonzepts betont auch die Bedeutung der positiven Gedanken und Emotionen. Der Glaube an die eigene Heilkraft, die Praxis von Dankbarkeit und die Kultivierung eines positiven Mindsets sind wesentliche Elemente auf dem Weg zur Selbstheilung. Dies schafft nicht nur eine positive Grundstimmung, sondern kann auch die körperlichen Selbstheilungsprozesse unterstützen.


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Product Details
  • ISBN-13: 9789986341239
  • Publisher: Elke Ludwig
  • Publisher Imprint: Elke Ludwig
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 998634123X
  • Publisher Date: 06 Feb 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 149 gr


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