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Heart Smart Instant Pot Recipes: Author of 30 Days To My Better Blood Pressure

Heart Smart Instant Pot Recipes: Author of 30 Days To My Better Blood Pressure

          
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About the Book

Four years into my Hypertensive High Blood Pressure I went into Congestive Heart Failure. I thought I had pneumonia. My fatigue was at an all-time low. The ER connected EKG wires and took five vials of blood. After chest x-rays and injections to get fluid off my heart and lungs, the physician said, "John, did you know you have a bad heart?" I remember sitting in the hospital room and looking out the window at the beautiful day God had given me. I remember praying that my disease would go away. It has haunted me for nearly four years and possibly all my life. I look from the window as a nurse puts dinner in front of me. Really, where is the comfort food? I bowed my head to cry. As I raise my head to see the wonderful trees outside I realized what God was trying to tell me. He told me to cook and eat smart. I got this!This is my Heart Smart Instant Pot Recipe journey to a leveled blood pressure, leveled sugar, good cholesterol thru exercise and nutrition. Please consult your physician before starting this diet. John R. Carpenter


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Product Details
  • ISBN-13: 9781687208736
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 4 mm
  • Weight: 104 gr
  • ISBN-10: 1687208735
  • Publisher Date: 18 Aug 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Author of 30 Days To My Better Blood Pressure
  • Width: 152 mm


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Heart Smart Instant Pot Recipes: Author of 30 Days To My Better Blood Pressure
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