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Heart Rescue Smoothies: The Ultimate Guide To Making Efficacious And Healthy Heart Smoothies

Heart Rescue Smoothies: The Ultimate Guide To Making Efficacious And Healthy Heart Smoothies

          
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About the Book

If you want to keep your heart healthy, it is important to control and maintain your blood pressure. Every adult needs to be aware of the potential that they may have high blood pressure. 1 in 3 adults today have this condition and the older you are the greater your chances of having this potentially heart damaging and deadly condition. One of the most important factors in controlling high blood pressure is having a healthy and balanced diet that provides the nutrients needed to maintain healthy blood pressure levels. Unfortunately, in this fast-paced world, many find themselves lacking the time to prepare healthy meals that will supply the dietary items critical in blood pressure control. One solution is to get these minerals, vitamins, and other nutrients by making smoothies from the right ingredients. High blood pressure is known as the "Silent Killer". It contributes to over 1000 deaths in the US every day, and even more strokes and heart attacks. Over 1 in 5 Americans that have high blood pressure are not aware of it. There are millions of Americans diagnosed with high blood pressure and put on medication but still do not have their blood pressure under control.

Fortunately, treatment for high blood is not limited to just prescription drugs. One of the natural methods of lowering blood pressure is to get the proper nutrients in the needed amounts from your diet. By using natural methods to maintain a healthy lifestyle, you might postpone, reduce, or even eliminate the need for prescription medication.


Drinking the smoothies from the recipes in this book will help you achieve and maintain a healthy lifestyle


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Product Details
  • ISBN-13: 9798523174483
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 48
  • Spine Width: 3 mm
  • Width: 127 mm
  • ISBN-10: 8523174486
  • Publisher Date: 19 Jun 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 59 gr


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