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Heart Healthy Cookbook for Beginners: 1500 Quick and easy, healthy low fat, budget-friendly, Delicious low sodium Recipes to lower Blood pressure. Includes 28 Days of Meal prep.

Heart Healthy Cookbook for Beginners: 1500 Quick and easy, healthy low fat, budget-friendly, Delicious low sodium Recipes to lower Blood pressure. Includes 28 Days of Meal prep.

          
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About the Book

Are you ready to embark on a journey to better heart health while savoring delicious and nutritious meals? Look no further than our "Heart-Healthy Cookbook for Beginners," your ultimate guide to maintaining a healthy heart without compromising on taste or convenience.

In a world filled with fast food and processed meals, taking charge of your cardiovascular well-being has never been more crucial. Our cookbook is meticulously crafted to cater to beginners, making heart-healthy eating accessible and enjoyable for everyone. Here's what sets our cookbook apart:

  • Easy-to-Follow Recipes: Our cookbook is designed with beginners in mind, offering step-by-step instructions that even those with minimal cooking experience can follow effortlessly. You'll be whipping up heart-healthy meals in no time.
  • Nutrition at a Glance: Each recipe includes a detailed nutritional breakdown, so you can make informed choices that align with your dietary needs. Say goodbye to guesswork and hello to smart eating.
  • Diverse and Delicious: We believe that eating healthy should never be bland. Our cookbook features a wide array of mouthwatering recipes that cater to various tastes and preferences. From hearty salads to flavorful main courses and guilt-free desserts, we've got you covered.
  • Heart-Protective Ingredients: We've carefully selected ingredients known for their heart-boosting properties. Discover the benefits of heart-healthy fats, whole grains, lean proteins, and an abundance of fruits and vegetables in every dish.
  • Meal Plans and Tips: Whether you're looking to manage cholesterol, and blood pressure, or simply prioritize heart health, our cookbook offers customizable meal plans and expert tips to help you stay on track.
  • Sustainable and Budget-Friendly: Eating well doesn't have to break the bank. We've included budget-friendly options and tips on how to make heart-healthy choices without straining your wallet.
  • Beautifully Illustrated: Our cookbook is filled with vibrant, high-quality images that showcase the enticing dishes you can create. You'll be inspired to try new recipes and elevate your culinary skills.
  • Long-Term Health Benefits: Investing in your heart health today can lead to a happier and healthier tomorrow. Our cookbook empowers you to make lasting changes that will benefit you and your loved ones for years to come.

Make a positive change in your life and prioritize your heart health with our "Heart-Healthy Cookbook for Beginners." It's not just a cookbook; it's a gateway to a healthier, more vibrant you. Order your copy today and take the first step towards a heart-healthy lifestyle that you'll love. Your heart will thank you for it!


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Product Details
  • ISBN-13: 9798872204688
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 132
  • Spine Width: 7 mm
  • Weight: 190 gr
  • ISBN-10: 8872204682
  • Publisher Date: 18 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 1500 Quick and easy, healthy low fat, budget-friendly, Delicious low sodium Recipes to lower Blood pressure. Includes 28 Days of Meal prep.
  • Width: 152 mm


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Heart Healthy Cookbook for Beginners: 1500 Quick and easy, healthy low fat, budget-friendly, Delicious low sodium Recipes to lower Blood pressure. Includes 28 Days of Meal prep.
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Heart Healthy Cookbook for Beginners: 1500 Quick and easy, healthy low fat, budget-friendly, Delicious low sodium Recipes to lower Blood pressure. Includes 28 Days of Meal prep.
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