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Healthy Refreshing Salad Recipes for Anytime

Healthy Refreshing Salad Recipes for Anytime

          
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About the Book

With summer here, salads, smoothies, and icy drinks are your best friend. Cold salads will not only cool down your body, but will also give you a ton of vitamins, minerals, and nutrients to help endure the summer heat. Eating fresh salad on a daily basis is an easy habit that will allow you to include many servings of fruit and veggies into your diet. Try to consume fresh veggies more often than not and soon you'll start enjoying all the amazing benefits: your sleeping habits will improve, your skin and eyes will shine, your digestive tract will calm down and you won't suffer from bloating, plus you'll feel much more energetic with each passing day. We will show you the two major mistakes people make when creating a salad and the most important step to give you the best benefits for you and your family, and that will also satisfy their hunger A good start for any salad recipe, whether it's salads for weight loss or not, is to fill it up with: - lots of these special and very common ingredients - these juicy veggies from right off your grocer's shelf - add these different items that give you the protein that everyone needs - healthy salad dressings (we include a wide variety, try and stay away from mayo or sour cream) Join us at www.YourCenterforRecipes.com where we are building a true center for recipes of all foods. If you have any questions, comments, or even if you are less than happy with this book, or any of our books, please never hesitate to contact me at Maria@YourCenterforRecipes.com and I will personally get back with you. We want to make sure that every experience with us is a good one. Thanks and Best Wishes for Good, Healthy Eating!! Maria Bertoli
About the Author: Raised by an Italian/Polish mother, Maria Bertoli learned the value of quality foods and healthy eating at an early age and has continued that high level of interest to this day. Maria loves to gather and develop recipes for all types of foods, keeping in mind the health and nutritional benefits to her family and her customers. Feel free to view Maria's books and recipes at the continually growing site http: //www.YourCenterforRecipes.com. You can also reach Maria directly at Maria@YourCenterforRecies.com. Check out Maria's profile at: http: //www.amazon.com/-/e/B00KSK4RVA


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Product Details
  • ISBN-13: 9781941943021
  • Publisher: New Horizon LLC
  • Publisher Imprint: New Horizon LLC
  • Height: 229 mm
  • No of Pages: 86
  • Series Title: Food Recipe
  • Weight: 127 gr
  • ISBN-10: 1941943020
  • Publisher Date: 16 Jul 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 152 mm


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