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Healthy Juices: No Sugar No Salt

Healthy Juices: No Sugar No Salt

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About the Book

Healthy Juices is a recipe book written by leading Indian chef and cookbook author, Tarla Dalal. Juices are considered a perfect way to stay healthy. Making them a part of one’s life is a sure shot way to stay fit and fine throughout. Though people are aware of the importance of juices, not everybody knows how to make healthy juices at home. This book has been designed by Tarla Dalal in order to make it easy for the readers to prepare such healthy juices at home. The book consists of recipes of various appetizing juices that are prepared from just vegetables and fruits. These recipes ensure that the readers do not have to add any extra sugar or preservatives or even additives in these juices. The book has been divided into five sections under which all the different juices have been categorized. These sections are Power juices, Cleansing juices, Vitality juices, Therapeutic juices, and Fresh and Fruity. The power juices help an individual build up their stamina and energy. The cleansing juices are meant to cleanse one’s digestive system. The vitality juices are supposed to boost up one’s immune system and thus help fight all sorts of diseases. Therapeutic juices, on the other hand, are used to fight against various diseases such as anaemia and hypertension. And the section on Fresh and Fruity juices provides a plethora of fresh fruit juices for everyday life. Tarla Dalal has intentionally added a variety of juice recipes that are suitable for people of all ages. The book also contains the recipes of her favorite juices including melon and papaya tango, cucumber cooler, fresh complexion express, iron relish, anti cholesterol shake, digestive aid, super 7 stress reliever, and fruity express. This book ensures that readers learn to make all these juices and make their lives tastier, healthier, and happier! Born in 1936 in Pune, Tarla Dalal is a renowned Indian chef, food author, and cookbook writer. She is famously known for being the host of a few popular TV shows such as Cook It Up with Tarla Dalal and the Tarla Dalal Show. She writes about various cuisines but her specialty lies in the Indian cuisine such as the Gujarati cuisine. For her contribution to the field, she has been honored with the Padma Shri award by the Government. Till date, she has over 100 books to her credit and is looked upon by many novice cooks. Her other popular books include Nutritious Recipes for Pregnancy, Cooking Under 10 Minutes, Good Food For Diabetes, Popular Restaurant Gravies, and Paratha.


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Product Details
  • ISBN-13: 9788189491000
  • Publisher: Sanjay & Co
  • Publisher Imprint: Sanjay & Co
  • Height: 116 mm
  • Width: 166 mm
  • ISBN-10: 8189491008
  • Publisher Date: 11 Jun 2005
  • Binding: Paperback
  • No of Pages: 104


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