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Healthy Diets Cookbooks and Meal Plans: This book includes: Diabetic Cookbook 2020 + Intermittent fasting + Plant-Based Diet Meal Plan

Healthy Diets Cookbooks and Meal Plans: This book includes: Diabetic Cookbook 2020 + Intermittent fasting + Plant-Based Diet Meal Plan

          
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About the Book

Find the most suitable diet for you in this incredible collection!


Diabetic Cookbook 2020: The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan

Diabetes is a significant cause of blindness, kidney failure, heart attacks, stroke, and leg amputation. Once you've been diagnosed, the fear of complications can be overwhelming.


However, there's a way to avoid diabetes complications while NOT feeling restricted by the disease.

This book will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home, and how to lead a fun, active life despite being diabetic.

Here's what you'll discover in the book:
  • Simple strategies to keep your blood sugar levels healthy
  • Valuable lifestyle hacks for managing your diabetes that your doctor won't tell you
  • Essential rules for setting up a diet plan that's uniquely tailored to your tastes and goals
  • Dozens of diabetes-friendly recipes (complete with pictures and nutritional info!)
  • Tips for navigating social situations such as eating out


Life with diabetes doesn't have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!


Plant-Based Diet Meal Plan: Your Step-by-Step Guide to a Healthy, Fat-Free Lifestyle with Simple, Quick and Tasty Recipes


With a plant-based diet, you consume healthy, nutritious foods that your body will THANK YOU for eating, improve your health, your longevity, and sometimes even more critical - lose weight!

Here's what you can expect from this book:

- Discover all of the mind-blowing benefits of a plant-based diet(all supported by research)

- Reveal the problems with eating meat and animal products(you won't believe how much harm it can do to your body)

- Learn how to deal with cravings and how to develop steady, healthy habits

- Get the TOP 50 plant-based diet recipes

- Expose the ultimate weight-loss plan for a plant-based diet

- And much, much more!


Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burn Fat, Increase Your Metabolism and at the Same Time Cleans Your Body Quickly


A "classic" diet is complicated, too articulated, it complicates your daily routine, and this leads you to abandon it after a few days...Result? Your goals are not achieved!


What we are offering you is a solution to slimming and cleansing the body in a SIMPLE, EFFECTIVE, and FAST way!


WHAT CHANGES DO YOU HAVE IN YOUR BODY?

- Improve insulin sensitivity: if you have low insulin levels, it is easier to burn fat.

- The secretion of growth hormone (GH) increases, accelerating protein synthesis so you can use free fats as an energy source. This means you burn fat and gain muscle tone faster.

- Decreased systemic inflammation

WHAT ARE YOUR FEELINGS?

- Gradual reduction of appetite and absence of classic "hunger attacks" (due to glycemic peaks).

- Improved mental clarity and higher attention levels

- Energy levels never like before

- Self-esteem improvement about an objective achieved

Scroll up, click on "Buy Now" and get your copy now!


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Product Details
  • ISBN-13: 9798623007865
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 452
  • Spine Width: 23 mm
  • Width: 152 mm
  • ISBN-10: 8623007867
  • Publisher Date: 09 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 598 gr


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Healthy Diets Cookbooks and Meal Plans: This book includes: Diabetic Cookbook 2020 + Intermittent fasting + Plant-Based Diet Meal Plan
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