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Learn how to exercise your vagus nerve, which regulates automatic functions in the body, can help you take control of your health.
The vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This is the way to get to the bottom of the plug, connecting to many different organs on its way down. How could one be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function?
This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of ailments associated with the vagus nerve.
In this guide, you will find:
- Scientifically proven techniques to alleviate the effects of PTSD without medication
- Exercises that are specifically formulated to stimulate and strengthen your vagus nerve
- Natural treatments that can soothe and nurture your vagus nerve
- Tools which can improve processes that are directly affected by the vagus nerve
- How to test your nerve and its functions safely and effectively
- So much more!
If you have experienced things like inflammation, gut or bowel problems, brain fog, or post-traumatic stress disorder (PTSD). Read this book and start your own health program.
