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Healing From Anxious Attachment: Your 30-Day Guide to Emotional Detox, Stress Relief, Overcoming Fear of Abandonment & Building Healthy Love Relationships

Healing From Anxious Attachment: Your 30-Day Guide to Emotional Detox, Stress Relief, Overcoming Fear of Abandonment & Building Healthy Love Relationships

          
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About the Book

It's time to take control of your emotional well-being and build the healthy relationships you deserve. Don't wait another day-GET YOUR COPY of Healing from Anxious Attachment now and start your transformation today!

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
- Rumi

Are you tired of feeling stuck in cycles of anxiety, fear, and insecurity in your relationships? Do you long for a secure, stable, and fulfilling love?

Feeling really insecure in relationships, always needing to be reassured, and being scared of being left alone are all signs of anxious attachment. It can be a lot to handle and not only affects romantic relationships but also connections with friends, family, and how you feel about yourself. Getting past anxious attachment is super important for stopping these patterns and regaining your emotional independence. It's about changing how you relate to others and, most importantly, to yourself.

"Healing from Anxious Attachment" by Emily H. Stones is your 30-day guide to emotional detox, stress relief, overcoming fear of abandonment, and building healthy love relationships.

In this powerful, step-by-step guide, Emily H. Stones-an expert in psychology and relationship healing-guides you through a transformative 30-day journey designed to help you release emotional baggage, detox from anxiety, and reprogram the thoughts that keep you trapped in cycles of fear.

This book is about understanding anxious attachment and offering practical tools and proven techniques that create real, lasting change.

Inside, you'll discover:

  • Daily exercises to build self-awareness and resilience.
  • Mindfulness and emotional detox practices for immediate relief and long-term healing.
  • Reflective triggers that help you identify and rewrite harmful thought patterns.
  • Strategies for overcoming fear of abandonment and nurturing secure attachments.
  • Proven methods to create emotional safety, build trust, and foster genuine intimacy.

Emily H. Stones's caring and understanding tone makes it feel like you're having a conversation with a trusted friend. This book is more than just reading-it's about making a positive change. It's a great resource for individuals or couples who want a clear, evidence-based approach to overcoming anxious attachment.

Perfect for individuals or couples seeking a structured, evidence-based approach to breaking free from the hold of anxious attachment, this 30-day guide empowers you to reclaim your sense of self and build a foundation for secure, healthy love.

Begin your journey to emotional freedom and lasting relationship fulfillment today. Your path to healing starts here.

GET YOUR COPY of Healing from Anxious Attachment now and start your transformation today!


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Product Details
  • ISBN-13: 9798343242768
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 210
  • Spine Width: 12 mm
  • Weight: 313 gr
  • ISBN-10: 8343242769
  • Publisher Date: 15 Oct 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Your 30-Day Guide to Emotional Detox, Stress Relief, Overcoming Fear of Abandonment & Building Healthy Love Relationships
  • Width: 152 mm


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