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Hasenherz und Sorgenketten: Mein Leben mit der Angst

Hasenherz und Sorgenketten: Mein Leben mit der Angst

          
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About the Book

»Hasenherz und Sorgenketten« ist der kluge, genaue aber auch augenzwinkernde Blick einer Frau auf ihr Leben mit einer generalisierten Angststorung. Beate Felten-Leidel berichtet von Phobien, Panikanfallen, Hochsensibilitat, von kleinen und großen Angsten und Sorgen, vom Scheitern aber auch vom Gelingen. Lange Zeit lebt sie mehr oder weniger unbehandelt mit ihrer Angststorung, sucht nach korperlichen Ursachen, versucht es mit Medikamenten. Erst im Alter von 37 Jahren begibt sich die Autorin in psychotherapeutische Behandlung. Ihren ersten Panikanfall hatte sie bereits mit sechs Jahren. In ihrer Erinnerung ist die Angst wahrend der gesamten Kindheit allgegenwartig. Die besondere familiare Konstellationen und das spezielle Klima im Deutschland der Nachkriegszeit waren dabei nicht unwichtig. Heute kann sie vieles besser verstehen, im Laufe der Jahre wird sie zur Expertin fur ihre Angste. Beate Felten-Leidel gibt mit ihrem Buch Antworten auf viele drangende Fragen, die Menschen mit Angsten und Hochsensibilitat bescha Wie findet man den richtigen Therapeuten? Die richtige Therapiemethode? Kann mir uberhaupt jemand helfen? Das Buch ist auch ein kleines Pladoyer fur die Angstlichkeit. Angstliche und hochsensible Menschen, die sich ihrer »Schwache« schamen und unter ihrer Dunnhautigkeit leiden, werden sich darin sicher gut wieder finden, aber auch Angst-Opfer, die nicht wissen, wie sie ihre zahlreichen Probleme angehen sollen. Viele Angste kann man lindern und einige sogar loswerden.Beate Felten-Leidel ist freie Literarische UberSetzerin und Schriftstellerin und lebt in Koln. Sie studierte Germanistik, Anglistik und Psychopathologie an der Universitat zu Koln, arbeitete wahrend des Studiums als Assistant Teacher in England und war viele Jahre lang als Dozentin fur Englisch und Deutsch als Fremdsprache sowie sechs Jahre lang als UberSetzerin fur psychiatrische Fachliteratur tatig. Angstlichkeit und Angststorungen sind ihr seit ihrer Kindheit aus eigener Erfahrung vertraut.


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Product Details
  • ISBN-13: 9783867390743
  • Publisher: Balance Buch + Medien
  • Binding: Perfect
  • Language: German
  • ISBN-10: 3867390746
  • Publisher Date: 4/1/2012
  • Height: 195 mm
  • Weight: 18 gr

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