Happy Soul - The Journal is your personal journal and survival kit for the 21st century. It is the workbook of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose.
Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other.
With Happy Soul - The Journal, through daily, weekly, monthly and quarterly reflection, you will become clearer about what gives you energy, meaning, and joy, as well as what your visions, patterns, and challenges are. It does not stop, however, with such insights. Happy Soul helps and guides you constantly in spading (digging) deeper while continuing to adjust between what works and does not work for you.
However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out!
Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole.
The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
